We have talked before about what food really means - that it's far more than just nutrients and calories. That it's emotional and it's tied to memories and family and childhood and more.
That's entirely true. And yet, I've so often been a skeptic, especially of anything proclaimed to be healthier or ultra-whatever. Sort of like when the latest fad comes around (like, say, coconut oil pulled through your teeth, which I don't even know what that means but DeAnna swears it's a thing) or when everyone starts using essential oils, I'm pretty much the last one on the bandwagon. I guess I figure I'll wait and see what sticks, and then try it.
We spent some time in our latest podcast talking about those very things, plus a little about Fairlife milk - which I tried and loved and highly recommend. In essence, this is the food episode, and Emily gives an update on her County Market/Wild Harvest experience.
Give it a listen, either on the gizmo above or through SoundCloud on your phone or iPad!